Health and wellness

Wellness tips, resources for children during COVID-19

Wolf Creek Public Schools counsellors available to help

 

Castor fitness leader takes classes virtual

Social isolation is no reason to skip your workout!

  • Apr 20, 2020

 

A touch of Joy Stewart

Skin health guru customizes facial treatments

  • Mar 2, 2020

 

Box to the beat of music at Spar Boxing

Fitness duo Victoria Courtnall and Hayley Gustavson add to their exercise empire

  • Oct 18, 2019

Dr. Ana Teresa Armas Enriquez advocates for women’s health

Women’s Vita medical clinic allows doctor’s true identity to shine

  • Sep 20, 2019

Sexual health is a core component of Vernon gynecologist’s practice

Dr. Nicholas Half takes pride in his rapport with patients

  • Jul 24, 2019

Give Me Strength, Give Me Pilates

Instructor Melanie O’Connor caters to a variety of ages and skill levels in her Brentwood Bay studio

  • Mar 4, 2019

Crossfit For Life

Exercise training for fitness and well being

  • Aug 28, 2018

Stacked – Sandwiches That Explode With Taste

Chef Heidi Fink creates recipes for sandwiches that satisfy everyone in your household

  • Aug 23, 2018