Alberta Health Services is offering a free nutrition class for expecting mothers, and those who are planning to become pregnant.
Registration is required for the class on February 26th from 10:30 a.m. to 12:00 p.m at the Stettler Hospital and Care Centre. (Conference Room 1)
Registered Dieticians will share their expertise in group and provide support and encouragement to participants.
Topics will cover foods and nutrients needed for pregnancy, healthy weight gain and a food demonstration and tasting.
Expectant mothers are able to bring a support person.
For more information and to register, call the Central Zone Prenatal Education at 1-855-554-4774.