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FAITH COLUMN: Battling loneliness

The latest from Pastor Teddy Joseph
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By Pastor Teddy Joseph

Loneliness has emerged as a deeply rooted issue that continues to impact individuals throughout the world.

As Bobby Vinton’s melancholic song “Mr. Lonely” evocatively resounds in our minds, it becomes evident that the pervasive problem of loneliness remains as relevant today as it was in the 1960s.

Even in the midst of bustling places like Stettler, Calgary, Red Deer, and Edmonton, one can observe a glimpse of loneliness reflected in the eyes of people, accentuating the need for meaningful connections in our lives.

Loneliness manifests itself when individuals feel abandoned, cut off, forsaken, or isolated from others. There exist various factors that contribute to this distressing emotion.

The proximity to others, although seemingly reassuring, does not guarantee the resolution of loneliness. The yearning for acceptance and understanding, particularly within families or social cliques, can leave individuals feeling misunderstood, exacerbating their sense of isolation.

Mistreatment by peers, coupled with frustration in personal relationships and professional endeavours, intensifies the feelings of loneliness.

Furthermore, the weight of societal burdens, physical fatigue, mental anguish, and emotional suffering can all contribute significantly to one’s sense of seclusion. Negative attitudes and critical thoughts, ingrained from an early age, further perpetuate the cycle of loneliness.

A distorted understanding of God’s character and harbouring unconfessed sins can also leave individuals grappling with guilt and a fractured relationship with their faith.

Even the Lord Jesus Christ, a figure of unyielding strength and love, experienced the depths of loneliness.

The Scriptures assure us that through His own personal struggles with abandonment and rejection, Jesus sympathizes with our plight and stands ready to assist us in overcoming this painful problem (Heb 2:17-18). Misunderstood by His own family and rejected by the people of His city, Jesus was not spared from the betrayal of one of His closest friends, amplifying His loneliness during moments of immense stress.

When faced with adversity, His disciples even forsook Him, leaving Him to contend with both physical agony and the profound feeling of being abandoned by His God. His heartfelt lament, “My God, my God, why hast thou forsaken me?” echoes through the ages, symbolizing the depths of human suffering (Matt 27:26).

It is essential to recognize that loneliness is not a divine intention.

Various strategies can be employed to combat loneliness and rediscover meaningful connections.

Foremost, seeking solace in the Lord by turning to Him for grace, guidance, and support becomes paramount.

Jesus, in His solitary moments, cried out to God, exemplifying the power of prayer and faith as antidotes to loneliness.

Cultivating a positive mindset anchored in faith yields better results in contending with feelings of isolation. Embracing the humanity of others, even in the face of mistreatment or misunderstanding, allows for empathy and serves as a coping mechanism for combating loneliness.

The transformative power of forgiveness, coupled with adequate rest and the cultivation of healthy habits, can play a pivotal role in overcoming the emotional distress induced by loneliness.

Identifying the root causes of isolation, confessing any harmful attitudes or actions, and relinquishing sinful pursuits break the chains of destructive cycles in our lives.

Ultimately, defining our purpose as a life of selfless giving fosters an environment conducive to banishing loneliness.

Jesus, who endured the agony and isolation of the cross, demonstrates the transformative power of sacrifice so that others may benefit from His selflessness.

It is within the bonds of spirituality that solitude becomes bearable, for Jesus promised that the Holy Spirit would remain a constant comforter, assuring us that we are never alone, nor forsaken.

-Teddy Joseph is the pastor at the Stettler and Sedgewick Seventh-day Adventist Church.